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Head-to-head · Cost-Efficiency Index

Nava Health vs Cabana

Two GLP-1 programs on the bench, scored on the same six factors. Here's how their real cost of ownership compares — and which one we'd start with.

Better valueGrade C · #520

Nava Health

Shoppers who want an in-person, membership-based concierge weight-loss program and are comparing 3-month package costs rather than a monthly subscription.

Visit Nava Health
VS
Grade C · #525

Cabana

Shoppers who want a lifestyle-branded concierge wellness experience bundling GLP-1 with other treatments.

Visit Cabana

The verdict

Winner · Nava HealthGrade C vs C

Nava Health takes it, leading the Cost-Efficiency Index 41 to 40. Nava Health (Nava Center) is an in-person concierge weight-loss practice with clinics in Ashburn VA, Bethesda MD, Columbia MD, and Fairfax VA plus nationwide telehealth, using both semaglutide and tirzepatide. Cabana still earns a CShoppers who want a lifestyle-branded concierge wellness experience bundling GLP-1 with other treatments.

Worth knowing either way: our overall #1 pick is CoreAge Rx (Cost-Efficiency Index 94/100 — the top of the ranking). See how it stacks up: CoreAge Rx vs Nava Health.

Factor by factor

Both providers scored on our six Cost-Efficiency Index factors. The stronger side on each row is marked in teal.

Normalized Cost/Month

25
45

Price Transparency

38
20

Nationwide Access

24
24

Formulation Options

53
64

Clinical Oversight

80
76

Contract Flexibility

47
20

Pricing, coverage & formulary

The disclosed facts behind the scores. Lower price wins its row (teal).

SpecNava HealthCabana
Cost-Efficiency Index41/10040/100
Semaglutide / mo$767/mo (starting dose, 3-month plan, compounded)Not disclosed
Tirzepatide / moNot disclosedNot disclosed
Semaglutide / yr (modeled)$9,204
Tirzepatide / yr (modeled)
CoverageCoverage not publishedCoverage not published
Oral / sublingualNoYes
Brand-name accessCompounded onlyYes
Rank here#520#525

Nava Health

41/100

Where the value is

  • Real in-person clinics in Ashburn VA, Bethesda MD, Columbia MD, and Fairfax VA, plus nationwide telehealth
  • Named nurse practitioners (Soraya Salehi FNP-C, Samantha Suller FNP, Ashley Beccaloni FNP-BC) and a staff nutritionist (Gina Cushenberry)
  • Package price explicitly includes follow-up labs and medical consults, not just the medication

The tradeoffs

  • Pricing is published as 3-month PACKAGES ($2,300 non-member Initial), not a monthly rate -- the ~$767/month equivalent is nowhere printed on the page
  • The lower '$1,295'/'$1,480' member prices require ALREADY paying for a separate Nava Longevity ($159/mo) or Vitality ($111/mo) membership stacked on top
Visit Nava Health

Full Nava Health review →

Cabana

40/100

Where the value is

  • Offers a semaglutide tablet option in addition to injectables
  • Single, findable headline price ($249/mo starting) visible without an account
  • Explicit disclaimer distinguishing FDA-approved vs. compounded (non-FDA-approved) medications

The tradeoffs

  • Pricing is not broken out by specific drug or dose -- unclear what a semaglutide vs. tirzepatide patient actually pays
  • 'Starting At' framing with no clarification of whether $249 is promotional or standard
Visit Cabana

Full Cabana review →

Assume any provider we list may compensate us — we may earn a commission, at no cost to you. It never changes the Cost-Efficiency Index. Pricing, states and verification reflect each provider's public disclosures at last review; prices change — confirm on the provider's site. Not medical advice. See our disclosure.

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